Hi Reader,

September always seems to arrive with good intentions. Back to routines. Back to work. Back to exercising properly. Back to getting organised.

And somehow, within about five minutes, your nervous system has 47 tabs open again.

So I’ve put together three Stress • Mood • Energy resets for September - built around the moments I see come up again and again: getting going in the morning → staying steady when things feel full-on → finding your energy again → actually switching off.

They’re not three versions of “buy some relaxing oils”, and they have some amazing gifts as well, so make sure you read till the end!

1. STARTER RESET

For: “I want to start small, but I want things I’ll actually use.”

• Serenity - your evening switch-off ritual.
• Adaptiv Touch - easy, portable support for those full-on moments.
• Shinrin-Yoku Touch - a forest-inspired reset for transitions, walks or the end of the working day.
• Wild Orange (FREE) - bright, uplifting and lovely first thing in the morning.

Think: one simple tool for each part of the day, without suddenly needing an entire essential-oil cupboard.

2. DAILY RESET

For: “I don’t just need help winding down at night - I want to feel better through the day too”

• Everything in Starter Reset, plus:
• Balance - woody and grounding; I love this for starting the day feeling a little more anchored.
• Motivate Touch - because sometimes you don’t need to calm down. You need to get your energy and momentum back.

Your rhythm becomes:

Morning: Balance + Wild Orange
Busy moments: Adaptiv touch
Energy dip: Motivate touch
End-of-day reset: Shinrin-Yoku touch
Evening: Serenity

This is the one I’d choose for most people wanting an easy everyday toolkit.

3. COMPLETE RESET

For: “Stress, mood and energy are genuinely something I want to work on properly.”

The full mind + body version (and 4 (!) free prodcuts only in September!)

• Serenity - an evening ritual plus targeted bedtime support.
• Adaptiv - for the mentally full days.
• Shinrin-Yoku - to create that pause between one part of your day and the next. Proven to reduce cortisol with regular use too!
• Motivate - for energy and forward momentum.
• Peace - for those moments when you need more of an emotional exhale.
• Wild Orange & Balance - FREE

And this September, you will receive FREE: Copaiba (my anti-inflammatory go-to) and Deep Blue Rub (cooling comfort for tired muscles, shoulders, back or legs after a long day or workout). So you have support for mood, energy, stressful moments, your home atmosphere, evening wind-down and physical decompression after a long day.

Prefer a home ritual?

If you love the idea of actually diffusing your oils at home, ask me about the Home Reset option ;)

Not sure which one makes sense for you?

Reply RESET and tell me what’s hardest right now: stress, energy, mood or switching off. I’ll tell you which option I’d start with - including if I think the smallest one is plenty.

Olya 🌿