Hi Reader,
Earlier this month I sent you my Stress • Mood • Energy resets - the oils and rituals I’d use for the way you feel through the day.
This one is for the other side of the picture.
Having looked at tens of ZYTO and Visera scans, one thing has stood out for me over the last year: people are often doing plenty for their wellbeing, but the foundations underneath it are surprisingly patchy: a probiotic bought after a podcast, fish oil when we remember, electrolytes only after a workout.
And the broader data confirmes this. Around 70% of the body’s immune cells are associated with the gut, yet doctors only get 2 weeks of nutrition training. We’re advised to eat around 140g of oily fish a week, yet UK adults average only around 56g. And even with a good diet, getting a broad spectrum of micronutrients consistently can be harder than we assume - research has documented declines in the mineral density of some crops over time.
Which is why my starting point is increasingly: Don’t add more. Build a better base. I’ve created two ways to do that this season.
1. DAILY FOUNDATIONS
For: “I eat reasonably well and try to look after myself, I just want to know the important basics are actually covered.”
At the centre is Wellness Made Simple, which brings three areas together in one daily system.
- VMG+ is far beyond a standard multivitamin. It contains 90+ ingredients including whole-food-derived vitamins and minerals, fruits and vegetables, greens, digestive enzymes, probiotics and essential oils.
- EO Mega+ provides 2,000 mg of fish oil per serving, including 900 mg omega-3 and 800 mg EPA + DHA, sourced from sustainably sourced wild Norwegian fish.
- PB Restore is the gut foundation: 18 billion CFU, 24 active cultures from 22 species, together with prebiotics, postbiotics and bacteriophages in a dual-chamber capsule designed to help the cultures reach the gut.
To this bundle, I have added MetaPWR Recharge which contains six key electrolytes plus 75+ trace minerals too, because hydration isn’t just about drinking more water.
So you’re covering: daily nutrients + omega-3 + microbiome + hydration.
And because I love a seasonal gift, you’ll also receive a full-size Wild Orange essential oil complimentary. It's a beautiful way to start your day!
AND, from me personally, I’ll also add a mini electric whisk so VMG+ and Recharge don't become two more boxes in the cupboard.
2. FAMILY FOUNDATIONS
For: “I want to get my own foundations right, and I’d love a few simple natural tools for the kids too.”
You get the same Wellness Made Simple nutritional foundation for you: 90+ ingredient nutrient complex + high-quality omega-3 + advanced microbiome support, and pair it with the full dōTERRA Kids Collection.
That’s seven ready-diluted rollers created around the everyday things that come up with children - settling at bedtime, concentration, confidence, emotional wobbles, unsettled tummies and tired little bodies.
And if you order before the end of September, you’ll also receive four full-size products complimentary:
- Wild Orange - bright and uplifting (diffuse in the morning)
- Balance - warm, woody and grounding (apply on skin, diffuse before bed)
- Copaiba — my favourite anti-inflammatory solution (think CBD oil, but no nasties)
- Deep Blue Rub — cooling comfort for tired muscles, shoulders and legs
Together, those complimentary products are worth £157.34! And you get the mini whisk too!
But the part I care about most isn't simply handing you a supplement routine and sending you on your way. So with either Foundtions option, I am including my Visera scan + personalised Wellness Protocol at no additional cost (normally £89)
Visera is a remote physiological wellness assessment analysing nearly 200 markers. I then review the results alongside what you tell me about your energy, sleep, stress, nutrition and lifestyle and identify the areas I would prioritise.
And that’s really the point of this offer: less guesswork, fewer random supplements, a stronger foundation and a plan that actually belongs to you.
If you’d like me to help you choose, reply FOUNDATIONS and I’ll recommend whether I’d start you based on what’s already in your routine.
Olya 🌿
